Hey Sweetie,
Happy Thor's Day!
I hope you are doing well and feelin' fine!
Thanks so much for your comments and E-mails
I really appreciate all the loving support you give me
You keep me blogging
I've been slowly adding new stuff
To my SoulFood Tumblr
I renamed it SoulFood Tea Garden (link)
The idea is to build an online place
To relax with a cup of tea or coffee
Sort of an addendum to AOM
So when you are finished visiting AOM
And still want a place to chill with a cuppa
Head on over to
SoulFood Tea Garden
I've been slowly adding new stuff
To my SoulFood Tumblr
I renamed it SoulFood Tea Garden (link)
The idea is to build an online place
To relax with a cup of tea or coffee
Sort of an addendum to AOM
So when you are finished visiting AOM
And still want a place to chill with a cuppa
Head on over to
SoulFood Tea Garden
I wish you a most beautiful day
Peace and Love,
AOM
~*~
I invite you to join me now in this short Metta Prayer
Radiating the energy of peace and love out to all living beings
Take a few deep breaths to clear your mind
And focus on the here and now
This present moment
Now
Breathe in
Filling your being with peace and love
As you begin each line, breathe out slowly
Breathing these thoughts into the world
Reading, thinking, and feeling the words with peace and love
Sending them from your heart
Giving the energy to yourself and to all living beings
Breathe in and repeat the process for each line
Radiating the energy of peace and love out to all living beings
Take a few deep breaths to clear your mind
And focus on the here and now
This present moment
Now
Breathe in
Filling your being with peace and love
As you begin each line, breathe out slowly
Breathing these thoughts into the world
Reading, thinking, and feeling the words with peace and love
Sending them from your heart
Giving the energy to yourself and to all living beings
Breathe in and repeat the process for each line
Namaste
"The Spirit within me salutes the Spirit in you"
"The Spirit within me salutes the Spirit in you"