MUSIC: "Moonglow" by Artie Shaw and His Orchestra
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AOM Meditations: 100516
by Igor Zenin
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"Live beneath your means. Return everything you borrow. Stop blaming other people. Admit it when you make a mistake. Give clothes not worn to charity. Do something nice and try not to get caught. Listen more; talk less. Every day take a 30-minute walk. Strive for excellence, not perfection. Be on time. Don't make excuses. Don't argue. Get organized. Be kind to people. Be kind to unkind people. Let someone cut ahead of you in line. Take time to be alone. Cultivate good manners. Be humble. Realize and accept that life isn't fair. Know when to keep you mouth shut. Go an entire day without criticizing anyone. Learn from the present. Don't sweat the small stuff. It's all small stuff."
~From a Quaker Newsletter
And I would add:
Have a lovely cup of tea each day
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Hey Sweetie! 100516
Hey Sweetie,
Happy Hump Day!!!
There is cause for celebration around my house
Yesterday I replenished my stores of
Darjeeling Tea and Earl Grey Tea
Weeeeeeeeeeeeeee
It's always a joyful day for me
When I get more tea!
I get my tea from an online tea shop called
They have excellent teas
PLUS
They let you to choose three free samples
With every purchase
It is a great way to explore
And find new teas to enjoy
I wish you a most Tea-riffic Day!
Peace and Love,
AOM
~*~
I invite you to join me now in this short Metta Prayer
Radiating the energy of peace and love out to all living beings
Take a few deep breaths to clear your mind
And focus on the here and now
This present moment
Now
Breathe in
Filling your being with peace and love
As you begin each line, breathe out slowly
Breathing these thoughts into the world
Reading, thinking, and feeling the words with peace and love
Sending them from your heart
Giving the energy to yourself and to all living beings
Breathe in and repeat the process for each line
Radiating the energy of peace and love out to all living beings
Take a few deep breaths to clear your mind
And focus on the here and now
This present moment
Now
Breathe in
Filling your being with peace and love
As you begin each line, breathe out slowly
Breathing these thoughts into the world
Reading, thinking, and feeling the words with peace and love
Sending them from your heart
Giving the energy to yourself and to all living beings
Breathe in and repeat the process for each line
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Parting Shot: 100616
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Booty: 100616
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Jim Kerouac from Bel Ami: 100616
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Beauty: 100616
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MUSIC: "Every Teardrop Is a Waterfall" performed by 2CELLOS on 1 Cello
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AOM Meditations: 100616
Flamingos and Lotus by Jessie Arms Botke
Thanks to our Friend for sending us this beautiful art
~*~
Thanks to our Friend for sending us this beautiful art
~*~
“Water does not resist. Water flows. When you plunge your hand into it, all you feel is a caress. Water is not a solid wall, it will not stop you. But water always goes where it wants to go, and nothing in the end can stand against it. Water is patient. Dripping water wears away a stone. Remember that, my child. Remember you are half water. If you can’t go through an obstacle, go around it. Water does.”
~Margaret Atwood
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Hey Sweetie! 100616
Hey Sweetie,
Happy Thor's Day!
I hope you are doing well and feelin' fine!
Thanks for being here with me
I hope you will enjoy your visit
Thanks for your comments and E-mails
I really appreciate you
Thanks for your kindness and loving support
I wish you a beautiful day
Peace and Love,
AOM
~*~
I invite you to join me now in this short Metta Prayer
Radiating the energy of peace and love out to all living beings
Take a few deep breaths to clear your mind
And focus on the here and now
This present moment
Now
Breathe in
Filling your being with peace and love
As you begin each line, breathe out slowly
Breathing these thoughts into the world
Reading, thinking, and feeling the words with peace and love
Sending them from your heart
Giving the energy to yourself and to all living beings
Breathe in and repeat the process for each line
Radiating the energy of peace and love out to all living beings
Take a few deep breaths to clear your mind
And focus on the here and now
This present moment
Now
Breathe in
Filling your being with peace and love
As you begin each line, breathe out slowly
Breathing these thoughts into the world
Reading, thinking, and feeling the words with peace and love
Sending them from your heart
Giving the energy to yourself and to all living beings
Breathe in and repeat the process for each line
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Parting Shot: 100716
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Booty: 100716
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Mike Douglas from UKNakedMen: 100716
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Light Play Beauty: 100716
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MUSIC: "Disco Inferno" by The Trammps
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AOM Meditations: 100716
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Hey Sweetie! 100716
Hey Sweetie,
Happy Friday!!!
My thoughts and prayers go out
To those affected by Hurricane Matthew
At the time I am posting this
The storm has yet to hit Florida
I hope all have gotten themselves to safety
This Saturday at 6 pm Central on ESPN
My Razorbacks play the #1 team in the nation
The team that was last year's National Champs
It is unlikely we will win
But we do have a chance
Yes, I'm saying there's a chance
If we should win
Just be advised that the loud screaming and cheering you hear
Is just me running naked through my neighborhood
Yelling WOOOOOO PIG SOOIE!!!!!
If that happens
I may need one of you to come bail me out of jail
And then immediately take me to the hospital
Hell, I might be in outer space
Calling the Hogs from Jupiter!
: )
The chances of all that are pretty low
But they are my Hogs and
I love 'em win or lose
WOO PIG!! SOOIE!!!
No posts over the weekend
My plan is to resume posting on Monday
I do sometimes post to
On the weekends, so you can catch me there
I wish you a most beautiful day
And a wonderful weekend
Peace and Love,
AOM
~*~
I invite you to join me now in this short Metta Prayer
Radiating the energy of peace and love out to all living beings
Take a few deep breaths to clear your mind
And focus on the here and now
This present moment
Now
Breathe in
Filling your being with peace and love
As you begin each line, breathe out slowly
Breathing these thoughts into the world
Reading, thinking, and feeling the words with peace and love
Sending them from your heart
Giving the energy to yourself and to all living beings
Breathe in and repeat the process for each line
Radiating the energy of peace and love out to all living beings
Take a few deep breaths to clear your mind
And focus on the here and now
This present moment
Now
Breathe in
Filling your being with peace and love
As you begin each line, breathe out slowly
Breathing these thoughts into the world
Reading, thinking, and feeling the words with peace and love
Sending them from your heart
Giving the energy to yourself and to all living beings
Breathe in and repeat the process for each line
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Parting Shot: 101016
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Booty: 101016
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Hoyt Kogan from Bel Ami: 101016
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More Pages to Explore .....