Tom Daley won gold in the men's 10m platform at the FINA World Championships.
Congrats, Tom!
Hey Sweetie,
Happy Monday!
Welcome back to this version of AOM
Thank you for sticking with me
As I went to explore creating another version of AOM
I really do appreciate your love and support
I also want to thank you
For your supportive comments and E-mails
You keep me blogging
Without your Comments and E-mails
I would stop blogging AOM
You are the wind beneath AOM's wings
((((HUGS))))
I try my best to write and post things
That have the most powerful effect
in the shortest amount of time
Today!
We have a wonderful video on AOM TV
It's 20 minutes long
I know it is difficult to find that much time - but
I post it because I think it is important
Something that will benefit your life
I hope you will find time to watch it
And learn from it and internalize it
~*~
I hope something I've posted
Will Benefit your Life
And Nourish your Soul
I wish you a Phabulous Day!
Let us continue to promote
Peace and Love
and continue to build
The more Beautiful World
Our Hearts know is Possible
Peace and Love,
AOM
~*~
Let us continue to promote
Peace and Love
and continue to build
The more Beautiful World
Our Hearts know is Possible
Peace and Love,
AOM
~*~
I invite you to join me now in this short Metta Prayer
Radiating the energy of peace and love out to all living beings
Take a few deep breaths to clear your mind
And focus on the here and now
This present moment
Now
Breathe in
Filling your being with peace and love
As you begin each line, breathe out slowly
Breathing these thoughts into the world
Reading, thinking, and feeling the words with peace and love
Sending them from your heart
Giving the energy to yourself and to all living beings
Breathe in and repeat the process for each line
Radiating the energy of peace and love out to all living beings
Take a few deep breaths to clear your mind
And focus on the here and now
This present moment
Now
Breathe in
Filling your being with peace and love
As you begin each line, breathe out slowly
Breathing these thoughts into the world
Reading, thinking, and feeling the words with peace and love
Sending them from your heart
Giving the energy to yourself and to all living beings
Breathe in and repeat the process for each line