The present moment
is filled with joy and happiness.
If you are attentive,
you will see it.
~Thich Nhat Hahn
~*~
Living in the present moment
creates the experience of eternity.
~Deepak Chopra
~*~
Meditation is all about the pursuit of nothingness.
It’s like the ultimate rest.
It’s better than the best sleep you’ve ever had.
It’s a quieting of the mind.
It sharpens everything,
especially your appreciation of your surroundings.
It keeps life fresh.
~Hugh Jackman