Quotes from
Jon Kabat-Zinn's book
"Wherever You Go, There You Are - Mindfulness Meditation In Everyday Life"
~*~
“At the deepest level,
there is no giver,
no gift,
and no recipient...
only the universe rearranging itself.”
~*~
“Our ability to touch love and kindness and be touched by them lies buried below our own fears and hurts, below our greed and our hatreds, below our desperate clinging to the illusion that we are separate and alone.”
~*~
"Make a list
of what is really important to you.
Embody it.”