Tyler from Fratmen
Hey Sweetie,
Happy Thor's Day
I'm so sorry about yesterday
My mind was still on vacation I guess
It's happened to me a couple of times of my lifetime
Where my mind was so focused on other things
That I complete forget other things
One of the things that had me so "focused"
Was a program on NetFlix
Reggie Yates: Outside Man
"Reggie Yates, an award-winning filmmaker, travels
around the world tackling big issues
such as gun violence, racism, gay rights and addiction."
I HIGHLY recommend watching it
If you see nothing else
You must see Episode 5 from Season 1
In it, Reggie explores the LGBTQ community
And homophobia in Russia
Let us continue to promote
Peace and Love
and continue to build
The more Beautiful World
Our Hearts know is Possible
I wish you a Loving Day
Peace and Love,
AOM
~*~
I invite you to join me now in this short Metta Prayer
Radiating the energy of peace and love out to all living beings
Take a few deep breaths to clear your mind
And focus on the here and now
This present moment
Now
Breathe in
Filling your being with peace and love
As you begin each line, breathe out slowly
Breathing these thoughts into the world
Reading, thinking, and feeling the words with peace and love
Sending them from your heart
Giving the energy to yourself and to all living beings
Breathe in and repeat the process for each line
Peace and Love
and continue to build
The more Beautiful World
Our Hearts know is Possible
I wish you a Loving Day
Peace and Love,
AOM
~*~
I invite you to join me now in this short Metta Prayer
Radiating the energy of peace and love out to all living beings
Take a few deep breaths to clear your mind
And focus on the here and now
This present moment
Now
Breathe in
Filling your being with peace and love
As you begin each line, breathe out slowly
Breathing these thoughts into the world
Reading, thinking, and feeling the words with peace and love
Sending them from your heart
Giving the energy to yourself and to all living beings
Breathe in and repeat the process for each line