Booty: 120716
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Tommy Deregotti from Freshmen: 120716
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Beauty: 120716
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MUSIC: "Gigue" by Eric Tingstad · Nancy Rumbel · Spencer Brewer
Soft and Sweet
Eric Tingstad · Nancy Rumbel · Spencer Brewer
"Gigue"
Eric Tingstad · Nancy Rumbel · Spencer Brewer
"Gigue"
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AOM Meditations: 120716
by Dwight William Tryon
Thanks to our Friend for sending us this beautiful art
~*~
Thanks to our Friend for sending us this beautiful art
~*~
This is a bit embarrassing for me to share, but it was such an enlightening moment for me that I thought maybe you could benefit from hearing it.
I've been practicing being mindful of my thoughts and working to stop the negative self-talk within myself. When I see or hear something that annoys me, I immediately make negative comments about it to myself. I judge it. I Choose to let it annoy me. This morning, I caught myself at it again, so I chastized myself very HARSHLY in a very LOUD SILENT SCREAM! I immediately noticed how hurt I felt. I had hurt my own feelings. I realized I was being too tough on myself which led me to feel compassion for myself. So I gently and tenderly put my arms around myself and gave myself a hug. I apologized as I caressed my own face. I gave myself words of encouragement as I tweaked my own nose and tousled my own - well what would be hair if I had any. It felt good to show compassion and love and encouragement from me to me. I know giving oneself a hug and affection is something we don't normally see or hear about but this really helped me. The more Love, Comfort, Encouragement, Compassion I have for myself, the more I have for others. It all starts with me Loving me. This was a good learning moment.
So be good to yourself - be kind and patient. The better you treat yourself, the better you can treat others.
I've been practicing being mindful of my thoughts and working to stop the negative self-talk within myself. When I see or hear something that annoys me, I immediately make negative comments about it to myself. I judge it. I Choose to let it annoy me. This morning, I caught myself at it again, so I chastized myself very HARSHLY in a very LOUD SILENT SCREAM! I immediately noticed how hurt I felt. I had hurt my own feelings. I realized I was being too tough on myself which led me to feel compassion for myself. So I gently and tenderly put my arms around myself and gave myself a hug. I apologized as I caressed my own face. I gave myself words of encouragement as I tweaked my own nose and tousled my own - well what would be hair if I had any. It felt good to show compassion and love and encouragement from me to me. I know giving oneself a hug and affection is something we don't normally see or hear about but this really helped me. The more Love, Comfort, Encouragement, Compassion I have for myself, the more I have for others. It all starts with me Loving me. This was a good learning moment.
So be good to yourself - be kind and patient. The better you treat yourself, the better you can treat others.
~AOM
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Hey Sweetie! 120716
Hey Sweetie,
Happy Hump Day!!
I hope you are well and feelin' fine!
Thanks for being here with me
When you've finished your visit here at AOM
I suggest visiting
SoulFood Tea Garden (link)
Let us continue to promote
Peace and Love
I wish you a Wonderful Day
Peace and Love,
AOM
~*~
I invite you to join me now in this short Metta Prayer
Radiating the energy of peace and love out to all living beings
Take a few deep breaths to clear your mind
And focus on the here and now
This present moment
Now
Breathe in
Filling your being with peace and love
As you begin each line, breathe out slowly
Breathing these thoughts into the world
Reading, thinking, and feeling the words with peace and love
Sending them from your heart
Giving the energy to yourself and to all living beings
Breathe in and repeat the process for each line
I suggest visiting
SoulFood Tea Garden (link)
Let us continue to promote
Peace and Love
I wish you a Wonderful Day
Peace and Love,
AOM
~*~
I invite you to join me now in this short Metta Prayer
Radiating the energy of peace and love out to all living beings
Take a few deep breaths to clear your mind
And focus on the here and now
This present moment
Now
Breathe in
Filling your being with peace and love
As you begin each line, breathe out slowly
Breathing these thoughts into the world
Reading, thinking, and feeling the words with peace and love
Sending them from your heart
Giving the energy to yourself and to all living beings
Breathe in and repeat the process for each line
↧
Snack Pack: 120816
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Hey Sweetie! 120816
Hey Sweetie,
Happy Thor's Day!
I'm a bit tired today
So I'm postng a snack pack for you
I hope you will enjoy it
When you've finished your visit here at AOM
I suggest visiting
SoulFood Tea Garden (link)
Let us continue to promote
Peace and Love
I wish you a most beautiful day
Peace and Love,
AOM
I suggest visiting
SoulFood Tea Garden (link)
Let us continue to promote
Peace and Love
I wish you a most beautiful day
Peace and Love,
AOM
~*~
I invite you to join me now in this short Metta Prayer
Radiating the energy of peace and love out to all living beings
Take a few deep breaths to clear your mind
And focus on the here and now
This present moment
Now
Breathe in
Filling your being with peace and love
As you begin each line, breathe out slowly
Breathing these thoughts into the world
Reading, thinking, and feeling the words with peace and love
Sending them from your heart
Giving the energy to yourself and to all living beings
Breathe in and repeat the process for each line
↧
Snack Pack: 120916
Since I'm posting a Snack Pack today
I thought I'd try to get many themes into one
I hope you enjoy
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Hey Sweetie! 120916
Hey Sweetie,
Happy Friday!!!
I'm so glad you are here with me
I'm still a bit tired
So I'm punting
: )
I've prepared a snack pack for you
I hope you will enjoy it
When you've finished your visit here at AOM
I suggest visiting
SoulFood Tea Garden (link)
Let us continue to promote
Peace and Love
I wish you a most joyful day
I suggest visiting
SoulFood Tea Garden (link)
Let us continue to promote
Peace and Love
I wish you a most joyful day
And a fabulous weekend
Peace and Love,
AOM
~*~
I invite you to join me now in this short Metta Prayer
Radiating the energy of peace and love out to all living beings
Take a few deep breaths to clear your mind
And focus on the here and now
This present moment
Now
Breathe in
Filling your being with peace and love
As you begin each line, breathe out slowly
Breathing these thoughts into the world
Reading, thinking, and feeling the words with peace and love
Sending them from your heart
Giving the energy to yourself and to all living beings
Breathe in and repeat the process for each line
Peace and Love,
AOM
~*~
I invite you to join me now in this short Metta Prayer
Radiating the energy of peace and love out to all living beings
Take a few deep breaths to clear your mind
And focus on the here and now
This present moment
Now
Breathe in
Filling your being with peace and love
As you begin each line, breathe out slowly
Breathing these thoughts into the world
Reading, thinking, and feeling the words with peace and love
Sending them from your heart
Giving the energy to yourself and to all living beings
Breathe in and repeat the process for each line
↧
Parting Shot: 121216
Mmmmmmmmm
Have a Nipple-licious Day
Woof!
((((HUGS))))
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Booty: 121216
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Howard Roffman and The Boys of Bel Ami in Bali: 121216
Most of these photos are from
The Howard Roffman Photo Book
For the Love of Bali
With the boys of Bel Ami
(there may be a few from other photo shoots but they all go together quite nicely)
~*~
~*~
From the Bel Ami Video of the Bali Photo Shoots
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MUSIC: "Celloopa" by The Piano Guys
A Lovely Tune
The PianoGuys
"Celloopa"
The PianoGuys
"Celloopa"
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AOM Meditations: 121216
by Claude Monet
Thanks to our Friend for sending us this beautiful art
~*~
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Hey Sweetie! 121216
Hey Sweetie,
Happy Monday!!!
I'm so glad you are here with me
I hope you had a lovely weekend
Mine was nice
Quiet and Relaxing
When you've finished your visit AOM
I suggest visiting
SoulFood Tea Garden (link)
Let us continue to promote
Peace and Love
I wish you a very Beautiful Day
Peace and Love,
AOM
~*~
I invite you to join me now in this short Metta Prayer
Radiating the energy of peace and love out to all living beings
Take a few deep breaths to clear your mind
And focus on the here and now
This present moment
Now
Breathe in
Filling your being with peace and love
As you begin each line, breathe out slowly
Breathing these thoughts into the world
Reading, thinking, and feeling the words with peace and love
Sending them from your heart
Giving the energy to yourself and to all living beings
Breathe in and repeat the process for each line
I suggest visiting
SoulFood Tea Garden (link)
Let us continue to promote
Peace and Love
I wish you a very Beautiful Day
Peace and Love,
AOM
~*~
I invite you to join me now in this short Metta Prayer
Radiating the energy of peace and love out to all living beings
Take a few deep breaths to clear your mind
And focus on the here and now
This present moment
Now
Breathe in
Filling your being with peace and love
As you begin each line, breathe out slowly
Breathing these thoughts into the world
Reading, thinking, and feeling the words with peace and love
Sending them from your heart
Giving the energy to yourself and to all living beings
Breathe in and repeat the process for each line
↧
Parting Shot: 121316
Lick the Balls on that there Hottie
Fa la la la la - la la la la la laLAlalalaLAlalala
(Taint that delicious!)
Have a Ball-Lickin'-Licious Day!
((((HUGS))))
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Booty: 121316
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Mikal Janos from Freshmen: 121316
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Colorful Beauty: 121316
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More Pages to Explore .....
