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AOM Meditations: 051816

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by Pyotr Konchalovsky

Thanks to our Friend for sending us this beautiful art

~*~

"-a passion for learning rather than a hunger for approval
            
Why waste time proving over and over how great you are, when you could be getting better? Why hide deficiencies instead of overcoming them? Why look for friends or partners who will just shore up your self-esteem instead of ones who will also challenge you to grow? And why seek out the tried and true, instead of experiences that will stretch you? The passion for stretching yourself and sticking to it, even (or especially) when it’s not going well, is the hallmark of the growth mindset. This is the mindset that allows people to thrive during some of the most challenging times in their lives."
               
~Carol Dweck


Hey Sweetie! 051816

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Hey Sweetie,

Happy Hump Day!

I'm low on energy tonight
I don't feel bad
I just don't very good
So I've prepared a snack pack for you
Rather than a full day's posting

I wish you a wonderful day

Peace and Love,
AOM

~*~

I invite you to join me now in this short Metta Prayer
Radiating the energy of peace and love out to all living beings

Take a few deep breaths to clear your mind
And focus on the here and now
This present moment

Now
Breathe in
Filling your being with peace and love
As you begin each line, breathe out slowly
Breathing these thoughts into the world
Reading, thinking, and feeling the words with peace and love
Sending them from your heart
Giving the energy to yourself and to all living beings
Breathe in and repeat the process for each line

Namaste
"The Spirit within me salutes the Spirit in you"

Snack Pack Colors - Taste the Rainbow! : ) 051916

MUSIC: Pavarotti sings Bellini's "A te, o cara"

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GLORIOUS!!!!!

Pavarotti
"A te, o cara"

from Bellini's opera, Puritani / Act 1
with
Arleen Augér · Reid Bunger · Herbert Lackner
Vienna Opera Orchestra & Chorus
Nicola Rescigno, conducting
from the album, Tenor Arias from Italian Opera



AOM Meditations: 051916

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by Pyotr Konchalovsky

Thanks to our Friend for sending us this beautiful art

~*~

Watching the News
by tom walsh


 
"There's a study that I'd like to do one day, and if I ever have enough time, I'll do it.  The study will be quite simple:  I want to find out what percentage of our news broadcasts and papers are devoted to what percentage of our population.

Here's my hunch:  I'm pretty sure that I'll find that over 90% of our news--broadcast and print--is devoted to less than one or two per cent of our people.

I'll find that most of the space is devoted to very few people--criminals, politicians, entertainers, athletes, and victims of things like plane and auto crashes.

But is that stuff all that "news" consists of?

When was the last time you saw a headline like this:  "Forty-five Lives Saved in City Hospitals"?  Or:  "Teachers Help Blind Students Cope in Society"?  Or:  "Police Officers Prevent Bloodshed in Domestic Dispute"?  These things are news to me, the kind of news that reaffirms our humanity and our dedication to each other.

But news people put these things in the "human interest" category, running a feature article about something like this every once in a while.  But these are daily occurrences, not things that happen seldom.  We just hardly ever hear of them, because the news people decide just what we see and hear.    

I recently watched a one-hour news program out of Boston, and by the end of it, I was convinced of two things:  nothing good ever happens in Boston, and I didn't ever want to watch the news again.  People dying, crime, hatred, anger, and sports and weather and entertainment.  Was there no uplifting news that day?  Nobody accomplished anything new or different?

I swore off the Boston Globe one Sunday morning, when the front page--the main story--featured a detailed article about a gory murder that had happened one year earlier.  The one-year anniversary was nothing more to them than an opportunity to drag out old news and display it as something new, sensationalizing a brutal, disgusting, horrible act and its consequences in order to get a rise out of their readers--playing with their emotions--under the guise of "journalism."  Not only did it not seem like news, but the fact that they made it a front-page story was appalling.

The journalists will swear by their old story, the one they fall back on whenever anyone criticizes them and their practices--they're just giving people what they want.  But I can't believe that they know what people want--people have never really been given much of an option, much of a chance to give feedback.  And if they do criticize, they hear the old story again.  I know that USA Today makes for interesting reading because of the diversity of the stories that they offer; it's also been quite successful.  They also spent a lot of time researching what people wanted in papers.  Readers Digest has been extremely successful while focusing on uplifting stories about everyday people and their lives.  Unfortunately, it seems that our news media are unwilling to follow suit and focus on the positive.

How many names make it into a major newspaper each year?  Even if the number reaches a million, that's still fewer than 1/2 of 1% of the population of the United States.  And how many column inches have been devoted to Bill Clinton's affair with Monica Lewinski, to O.J. Simpson's trial, to the Columbine tragedy, and to other "major" stories of the last few years.  What percentage of the "news" did these stories take up?  Think of the number of individuals directly involved, and then think of whether or not that number merits the time given.

If just half of the time and energy that went into covering the Clinton debacle or the Simpson trial had been devoted to positive, uplifting news and "human interest" stories, how much might we have been uplifted and encouraged by stories of people who have succeeded in making a real difference in the lives of others?  And we certainly wouldn't have missed anything about the other stories--even at half the amount, we still would have learned more about both than we needed to, than would help us in the long term as human beings living our lives.

Another question I have to ask is what percentage of our population murders or attempts to murder, and how much of our news is dedicated to people like that?  I know that if I'm ever able to do the story, I'll find that they receive a disproportional amount of coverage, which may even be a partial cause of further violence--many people are so desperate for attention that they'll take desperate measures in order to get it.  And if someone who already feels isolated and alone sees the amount of attention given to someone who's committed a violent act. . . .

Thoreau wrote a century and a half ago that he didn't feel papers were worth reading, and that if we want to live full lives, we'll give up reading about strangers.  In "Life without Principle" he wrote:  "the news we hear, for the most part, is not news to our genius.  It is the stalest repetition. . . . Such is the daily news.  Its facts appear to float in the atmosphere, insignificant as the sporules of fungi. . . . We should wash ourselves clean of such news."  His basic premise is that if the news doesn't help us to grow as human beings, if it doesn't enrich our lives, then it's useless.

You see, we're being fed information, not news.  Reading about yesterday's car accident was just the same as reading about the one three months ago, and the one four months ago; only the names and locations have changed.  This year's mass murderer isn't anything new, yet the media want you to think he is--that will sell more papers.  Even monsters like Dahmer are not without their predecessors who did even worse things than they did.

But what does that mean to us in the context of this website?  Why write a column like this in an encouraging setting?  Mostly for awareness, I believe--what we pour into our brains stays there and helps to determine how we feel.  Reading about murder and crime tends to keep us focused on those things, and tends to keep our perspective dark and grim.  I strongly believe that we can help make this world a better place to live only by encouraging and helping each other out to find out who we are and what we want out of life, and to help each other accomplish what we wish to accomplish.  If we fill our minds with the violence and anger and deception, we get a false view of humanity, and we lose a bit of our ability to focus on those positive things--the neighbors who helped you out, the family members who have been there for you, the woman in the store who went out of her way to help you with something.  Our lives are full of positive, loving experiences, and we can't let our media mislead us about human nature by focusing on the abnormal.  Think your thoughts, and develop your perspective--don't see what you read as the norm, because it certainly isn't that.

Of course, don't ignore the bad and the evil--we have to deal with that--but let's deal with it to the degree at which it occurs, which is far less often than a newscast would lead you to believe.  The next time you watch the news and see all the bad things they focus on, ask yourself this--how many people aren't on the news who did something great today?"
 

Hey Sweetie! 051916

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Hey Sweetie,

Happy Thor's Day!

I'm still feeling a bit under the weather
Low energy and a headache tonight
So it's another short post day

I wish you a lovely day

Peace and Love,
AOM

~*~

I invite you to join me now in this short Metta Prayer
Radiating the energy of peace and love out to all living beings

Take a few deep breaths to clear your mind
And focus on the here and now
This present moment

Now
Breathe in
Filling your being with peace and love
As you begin each line, breathe out slowly
Breathing these thoughts into the world
Reading, thinking, and feeling the words with peace and love
Sending them from your heart
Giving the energy to yourself and to all living beings
Breathe in and repeat the process for each line
Namaste
"The Spirit within me salutes the Spirit in you"


Parting Shot: 052016

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Keep on Cummin'!!!
Happy Masturbation Month

Have a Cum-licious Weekend
((((HUGS))))

Booty Time! 052016


Loving: 052016

WANK TECH: Scrotum Masturbation Deep Testicle Massage

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 Scrotum Masturbation 
Deep Testicle Massage

LUBRICATION = Required
DIFFICULTY = Advanced
                  
This method is an advanced masturbation technique because it requires some practice before it can be perfected.

This technique allows you to masturbate the scrotum while masturbating the penis with your main hand all at the same time. In addition, you will have your secondary hand free to grab the scrotum (as shown in picture) or deeply massage the testicles as desired -- or anything else you want to do with your other hand.

The trick to perfecting this technique is to use the thumb and forefinger to slide along the back of the penis and all the way down to the back and underside of the scrotum. Try to keep the thumb and forefinger against the body the whole time and allow them to reach down as far as they will go so that you can feel them between your body (thighs) and scrotum.

NOTE: The area along the back side of the scrotum is usually overlooked in most masturbation techniques. It is actually a very sensual area. This method allows it to be explored.

NOTE: In the middle of filming this technique, our model unexpectedly and accidentally exploded into an orgasm) 


MUSIC: Pavarotti sings "La fleur que tu m'avais jetée" from Bizet's Carmen

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GLORIOUS!!!!!
   
Pavarotti
"La fleur que tu m'avais jetée"

AKA  "The Flower Song"
from Georges Bizet's opera, Carmen
Vienna Volksopernorchester
Leone Magiera
from the album, Pavarotti's Greatest Hits



AOM Meditations: 052016

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by Gustave Caillebotte
          
Thanks to our Friend for sending us this beautiful art
          
~*~
                 
"When we meditate, things from the past come up, and we have to work with them. We may remember times when we treated others horribly--hurting their feelings, deceiving them, repaying their kindness with spite, manipulating them, cheating them. While regret for these actions is appropriate and necessary to purify these karmas, we often fall into guilt and shame instead. Guilt and shame are obstacles to overcome on the path, because they keep us trapped in our self-centered melodrama entitled "How Bad I Am." Regret, on the other hand, realizes that we erred, leads us to purify, and motivates us to refrain from acting like that in the future.

How do we counteract guilt and shame? One way is to recognize that the person who did that action no longer exists. You are different now. Is the person who did that action five years ago the same person you are now? If he were exactly the same person, you would still be doing the same action. The present "you" exists in a continuum from that person, but is not exactly the same as him. Look back at the person you were with compassion. You can understand the suffering and confusion he was experiencing that made him act in that way."
              
~Bhikshuni Thubten Chodron

~From Cultivating a Compassionate Heart: The Yoga Method of Chenrezig)

Hey Sweetie! 052016

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Hey Sweetie,

Happy Friday!!!

Thanks so much for your get well wishes
I really appreciate your love and support
If I haven't answered your E-mails yet
Please forgive my slowness to respond

Today I've posted my usual posts
I hope you will enjoy your visit

No posts over the weekend
My plan is to resume posting on Monday

I wish you a beautiful day
And a wonderful weekend

Peace and Love,
AOM

~*~
 
 I invite you to join me now in this short Metta Prayer
Radiating the energy of peace and love out to all living beings

Take a few deep breaths to clear your mind
And focus on the here and now
This present moment

Now
Breathe in
Filling your being with peace and love
As you begin each line, breathe out slowly
Breathing these thoughts into the world
Reading, thinking, and feeling the words with peace and love
Sending them from your heart
Giving the energy to yourself and to all living beings
Breathe in and repeat the process for each line

Namaste
"The Spirit within me salutes the Spirit in you"

Parting Shot: 052316

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Keep on Strokin'!

Have a Wank-tastic Day!
((((HUGS))))

Booty Time! 052316


Luke Hamill from Bel Ami: 052316

WANK TECH: Maximum Penis Head Stimulation

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Maximum Penis Head Stimulation

LUBRICATION = Required
DIFFICULTY = Intermediate
          
This method is an intermediate technique, but does require some advanced patience (or past experience) for adjustments with lubrication and positioning.

This masturbation technique allows you to provide maximum stimulation to the penis head. First, you will have to find the most comfortable position for this masturbation technique by leaning back in a chair or propping yourself up on a bed.

Next, lubricate the thumb, forefinger, lower part of the stomach, the upper area of pubic hair, and the head of the penis.

Jerk the penis back and forth along the belly and pubic area while tugging on the head of the penis (if desired).

Tip: As seen in the picture, you can position a shirt or other fabric so that it rubs against the tip of the penis when you reach the maximum upward jerking off distance. This can provide a unique stimulation to the tip of the penis (f desired).  

Beauty: 052316

MUSIC: "The Jungle Book / Sarabande" by ThePianoGuys

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 Beautiful

ThePianoGuys
The Jungle Book / Sarabande (Mayan Style)




AOM Meditations: 052316

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by Jan Hendrik Weissenbruch

Thanks to our Friend for sending us this beautiful art

~*~

Be yourself and only yourself.
Be careful what you allow
into your body and into your space.
Even the food you put into your body
is crucial to your well-being
and to your sense of Self.
Take care of yourself.
Do not allow anything outside of you
to contaminate you.
Whatever you read affects you.
The television programs you watch,
the movies you see
and the music you listen to
have a profound impact on you.
Be discriminating.
Be discerning.
But do not be judgmental.
If you live a refined life,
you will become more refined.
Choose your friends wisely.
Do not allow others to get caught up
inside you or attached to you.
And don't you become caught up with
or attached to others.
You must be yourself and only yourself
If you are to know the truth of who you are.

~Leonard Jacobson

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