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Artistry of Male Sharing GAY Male Beauty, homoerotic art, Beautiful Naked Nude Men, music, movies, books, quotes, spiritual growth, art, sculpture, photography, paintings, self-improvement, walking, meditation,

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  • 05/12/16--22:07: AOM Meditations: 051316
  •  Thanks to our Friend for sending us this beautiful photo
             
    ~*~
                   
    "The Basic Mechanism of Mindfulness"
     

    "Our bodies can react to our thoughts as if those thoughts were reality itself. This allows us to habitually indulge in daydreaming and fantasies - absent-mindedness - in order to overcome boredom and stressful situations. However, this indulgence comes at a huge cost because allowing our imaginations to have such a habitual grip on our physical existence means that when negative predictions arise - imagined catastrophic scenarios - there is no 'reality gap' between those negative thoughts and our nervous systems - we react physically, as if our future worries were happening right now. In this way we can habitually allow our reflexively thinking mind to take hold of our body whether we want it to or not. Thus, we can very quickly find ourselves suffering from insomnia or a panic attack, and without any perceived hope of avoiding a similar event in the near future.

    Mindfulness brings in a different way of dealing with boredom and necessary stressful situations - it encourages us to expose ourselves to any necessary stressors while distracting our attention from our judging thoughts as we relax into the innate positive intelligence of our bodies in the here-and-now. Our innate intelligence can anchor us in a more peaceful place - the place our energetically-conservative body always wants to be in - allowing us to bring finer clarity of perception and better physical coordination to our situation. This means that we can gain a tolerance for the inevitable pains in life - things like getting ill, becoming older, and losing loved ones; all natural and normal events that every person must face.

    By practicing mindfulness one finds that, over time, one's thoughts hold less power over one's physical condition because one is more busy enjoying living in the physicality of the present moment, rather than the illusory world of the imagination. In this way mindfulness can enable one to become more emotionally resilient and more sensitive to habitual and often unnecessary negative reactions, thus bringing more peace to one's life. Of course, the amount of peace one experiences will be dependent on how much mindfulness practice one engages in - what one puts in, one gets out. There are no short-cuts.

    The key factor for becoming more mindful is to readjust one's habitual relationship with one's body - to literally re-body, or re-member oneself - to be physically present as much as possible wherever one finds oneself. This physical 'waking up' to one's regular daily environment demands certain lifestyle changes, and so mindfulness training courses often tend to revolve around lifestyle management themes. The course guides or trainers gently encourage and support the continued growth of more wholesome appetites and perspectives for enjoying the simple things in life, such as appreciating physical movement, daily tasks, nature, social interaction, eating, resting, etc. Through this process, participants come to understand that mindfulness is definitely a lifestyle rather than a philosophy - it is something to be lived rather than pondered or contemplated."

    (great website on mindfulness)


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  • 05/12/16--22:08: Hey Sweetie! 051316

  • Hey Sweetie,

    Happy Friday!!!

    Thanks for understanding for yesterday's short posts
    There are times when I need to do other things other than blogging
    I'm nearly caught up with Game of Thrones
    I should be ready for next week's episode
            
    The Spirit of Masturbation Month
     Enjoy the blessings of Masturbation
    Making Love to yourself
                 
    ~*~
                           
    AOM HIT 5000 POSTS TODAY
    HURRAY!!!!
                       
    ~*~
                               
    No posts over the weekend
    My plan is to resume posting on Monday
    (But - I may take some more time off)
                
    I wish you a beautiful day
    And a wonderful weekend
            
    Peace and Love,
    AOM
            
    ~*~
             
    I invite you to join me now in this short Metta Prayer
    Radiating the energy of peace and love out to all living beings

    Take a few deep breaths to clear your mind
    And focus on the here and now
    This present moment

    Now
    Breathe in
    Filling your being with peace and love
    As you begin each line, breathe out slowly
    Breathing these thoughts into the world
    Reading, thinking, and feeling the words with peace and love
    Sending them from your heart
    Giving the energy to yourself and to all living beings
    Breathe in and repeat the process for each line

    Namaste
    "The Spirit within me salutes the Spirit in you"


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  • 05/15/16--22:07: Parting Shot: 051616
  • Weeeeeeeeeeeeeeee
    Happy Masturbation Month
    ((((HUGS))))


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  • 05/15/16--22:09: Booty Time! 051616




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  • 05/15/16--22:15: Bel Ami Circle Jerk! 051616
  •  Masturbation Celebration!!!!!



























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    Pelvic Thruster Masturbating
    LUBRICATION = Yes, Required
    DIFFICULTY = Takes Practice, Advanced
             
    This masturbating technique makes good use of the pelvis. If you get it right, you will feel like you are having sex while your partner is on top. You may feel a little teased by this method as it might take a long time to ejaculate, but the explosion is worth it. The type of chair you sit on will change the experience. An office chair that can lean backwards or a rocking chair enables a full body thrusting orgasmic motion. 
     


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  • 05/15/16--22:26: Beauty: 051616













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    GLORIOUS

    Ludwig van Beethoven
    Symphony 2 Movement 1
    Leonard Bernstein
    Vienna Philharmonic

    Musikverein, Vienna, 1978
    Playtime: about 14 minutes



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  • 05/15/16--22:39: AOM Meditations: 051616
  • by Rick Stevens

    Thanks to our Friend for sending us this beautiful art

    ~*~

    “By now he had learned enough to know
    that when he was getting annoyed at somebody else,
    it was usually because there was something
    that he himself should be doing, and he wasn't doing it.”

    ~Lev Grossman,
    (The Magician King)

    ~*~

    “Everything that irritates us about others
    can lead us to an understanding of ourselves.”

    ~C.G. Jung

    ~*~

    See beyond
    a person's looks, actions, beliefs,
    thoughts, feelings, desires, -
    these are all superficial and impermanent -
    focus rather on the spirit within a person
    (as well with self) -
    look beyond into
    the beautiful, divine consciousness
    that dwells behind
    the ever changing facade of us all.

    ~unknown


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  • 05/15/16--22:45: Hey Sweetie! 051616
  • Jordan Faris from Bel Ami

    Hey Sweetie,

    Happy Monday
    and
    Happy Masturbation Month

    I hope you continue to celebrate daily
    I also hope that during this month
    We can all open up the conversation
    And bring Self-Love into the light
    As a normal and natural activity we all enjoy

    I wish you a most beautiful day

    Peace and Love,
    AOM

    ~*~

    The Power of Togetherness

    I invite you to join me now in this short Metta Prayer
    Radiating the energy of peace and love out to all living beings

    Take a few deep breaths to clear your mind
    And focus on the here and now
    This present moment

    Now
    Breathe in
    Filling your being with peace and love
    As you begin each line, breathe out slowly
    Breathing these thoughts into the world
    Reading, thinking, and feeling the words with peace and love
    Sending them from your heart
    Giving the energy to yourself and to all living beings
    Breathe in and repeat the process for each line
    Namaste
    "The Spirit within me salutes the Spirit in you"


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  • 05/16/16--22:04: Parting Shot: 051716
  • Yeaaaaaaaaaaaaaaaaah
    Feeling Good!

    Happy Masturbation Month
    ((((HUGS))))


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  • 05/16/16--22:06: Booty Time! 051716




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  • 05/16/16--22:09: Anders from SeanCody: 051716


















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    Fist with Thumb on Penis Glans
    (I added this technique to my own quiver after seeing guys in videos do this. I do it without lube.)

    LUBRICATION = Yes, Required
    DIFFICULTY = Intermediate
             
    This is similar to the full fist method, except here you pay very close attention to your thumb. Hold it on outside of the penis instead of on the inside. Move the thumb around as you stroke up and down. Get the thumb on the underside of the penis glans, and while masturbating, concentrate on the thumb. Try adjusting it or using it to deeply massage the underside of the glans. This very sensitive area is often the trigger for an orgasm.  
               

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  • 05/16/16--22:20: Beauty: 051716















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    Beautiful!!!

    Puccini
     
    "Quando m'en vo' soletta"
    from La Bohème 
    performed by
    Anna Netrebk
    St. Petersburg Philharmonic Orchestra 
    conducted by 
    Yuri Temirkanov



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  • 05/16/16--22:34: AOM Meditatioins: 051716
  • by John Singer Sargent
           
    Thanks to our Friend for sending us this beautiful art
          
    ~*~
             
    Giving our full attention to another person is itself stimulating.  However dull they might appear to be, the person you're with right now is a human being with a full set of human qualities that you can respond to.  If you don't see those qualities in them at first, ask yourself:  Am I looking deeply enough, attending closely enough?  When people feel that they have your full attention sometimes they blossom before your eyes.  Even if the communication only lasts three minutes, it can make a big difference to both of your days.

       
    ~Kulananda and Dominic Houlder
       
    ~*~
                  
    If we face our unpleasant feelings with care, affection, and nonviolence, we can transform them into a kind of energy that is healthy and has the capacity to nourish us.  By the work of mindful observation, our unpleasant feelings can illuminate so much for us, offering us insight and understanding into ourselves and society.

               
    ~Thich Nhat Hanh
              
    ~*~
                
    One never knows what each day is going to bring.
    The important thing is to be open and ready for it.

    ~Henry Moore


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  • 05/16/16--22:39: Hey Sweetie! 051716

  • Hey Sweetie,

    Happy Tuesday
    and
     HAPPY MASTURBATION MONTH

    Delighted you've chosen to be here
    I hope you will enjoy your visit

    I wish you a most beautiful day

    Peace and Love,
    AOM

    ~*~

     I invite you to join me now in this short Metta Prayer
    Radiating the energy of peace and love out to all living beings

    Take a few deep breaths to clear your mind
    And focus on the here and now
    This present moment

    Now
    Breathe in
    Filling your being with peace and love
    As you begin each line, breathe out slowly
    Breathing these thoughts into the world
    Reading, thinking, and feeling the words with peace and love
    Sending them from your heart
    Giving the energy to yourself and to all living beings
    Breathe in and repeat the process for each line

    Namaste
    "The Spirit within me salutes the Spirit in you"


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  • 05/17/16--22:01: Snack Pack: 051816




























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    GLORIOUSLY DIVINE!!!!!
            
    Highly Recommended
    Very High Quality Recording
    Heavenly Performance
          
    Pavarotti
    Puccini
    "Che gelida manina"

    from La Bohème / Act 1
    New Philharmonia Orchestra
    Leone Magiera
    from the album, Tenor Arias from Italian Opera
                         


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